Professional Designations:
Registered Kinesiologist
Work:
Occupational Health Consultant - Medisys Health Group
Wellness Consultant - Tri Fit Inc.
Strength and Conditioning Intern - University of Guelph
Varsity Figure Skating Coach - University of Guelph
Education + Certifications:
Occupational Health and Safety Certificate - Humber College - (In Process)
Exercise Science and Lifestyle Management (Graduate Certificate) - Humber College - 2016
Human Kinetics Bachelor of Science - University of Guelph - 2014
Metriks JDA + FCE Certified
Can Fit Pro Fitness Instructor Specialist
Standard First Aid
Publications:
5 Self Care Tips for Working in Food Service - Restaurants Canada - Sept 2019
Health’s Kitchen Podcast
Interviews and Appearances:
Making Kinnections Podcast:
Committees:
Program advisory committee for kinesiology program development at Sheridan College
Entrepreneurship and Innovation:
Winner of the Hub Start-up and Grant Program - University of Guelph
Volunteering and Charitable Work:
Founder - Shot for the Heart - Raised $8,000 for the Heart and Stroke Foundation to date.